Description
Flu Cold Tea Bombs are the ultimate warm hug for your body during chilly days. Combining invigorating green tea with zesty lemon, soothing honey, and spicy ginger, these delightful tea bombs deliver both flavor and comfort. Just drop one into hot water to create a fragrant infusion that helps alleviate cold symptoms, making it perfect for cozy evenings with a book or sharing with friends. Embrace the healing magic of these tea bombs and elevate your wellness routine this season.
Ingredients
Scale
- 4 green tea bags
- 1/2 cup freshly squeezed lemon juice
- 1/3 cup raw honey
- 2 cinnamon sticks
- 1 tablespoon grated fresh ginger
Instructions
- Boil 4 cups of water in a kettle.
- Remove from heat and steep green tea bags for 5 minutes.
- Stir in lemon juice and honey; adjust sweetness if desired.
- Add cinnamon sticks and grated ginger; steep for an additional 5 minutes.
- Strain into mugs, discarding solids, and enjoy hot.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Beverage
- Method: Infusion
- Cuisine: Herbal
Nutrition
- Serving Size: 1 cup (240ml)
- Calories: 70
- Sugar: 16g
- Sodium: 10mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg